|
Chiropodist:
J W Smith
Brynderi
Y Maes
Criccieth
Tel: 522806
Complimentary, Holistic Therapists:
Aromatherapy, Massage & Facials, Reflexology, Indian Head Massage. Therapeutic Swedish Massage, Reiki
Carys Wyn Roberts Tel: 523131
Iona Wyn Roberts Tel: 522821
Both therapists work for Hospice at Home and Mental Health.
The Harbourside Clinic
4 Corn Hill
Pencei
Porthmadog
Other alternative treatments available, including osteopathy.
Tel: 514680
Spas, fitness centres and gyms:
Glaslyn Leisure Centre
Church Street, Porthmadog
Telephone (01766) 512711
Daily Timetable 2003
Other information for classes & facilities such as tennis courts, tai chi, etc. to follow. Please check the times below for the swimming pool, health suite and fitness room with the centre! An induction session must be completed before individuals are allowed access to the Fitness Room
Mondays:
Public Swim 08.00 to 10.00, 11.15 to 13.00, 15.00 to 16.00, 17.15 to 19.00 hrs
Ladies Only Swim 19.00 to 20.00 hrs
Health Suite: 08.00 to 18.30 mixed, 18.30 to 21.00 hrs ladies only
Fitness Room: 08.00 to 16.00 and 18.00 to 21.00 hrs open to all
Tuesdays:
Public Swim 09.00-10.00, 11.30-12.45, 15.15-16.00, 17.15-19.00 hrs
Aqua Workout 10.30 to 11.30 hrs Adult Lane Swim 19.00 to 21.00 hrs
Health Suite: 10.00 to 19.00 hrs mixed
Fitness Room: 09.00 to 15.00 and 17.00 to 21.00 hrs open to all
Induction: 20.00 to 21.00 hrs
Wednesdays:
Public Swim 12.00-14.30, 17.15-19.00 hrs Aqua Workout 19.00-20.00 hrs
Disabled Swim 10.00 to 10.30 hrs 45 Plus Swim 10.30 to 12.00 hrs
Health Suite: 12.00 to 21.00 hrs mixed 45 Plus 10.00 to 12.00 hrs
Fitness Room: 09.00-10.00, 12.00-16.00, 17.00 to 21.00 hrs
45 Plus Fitness 10.00 to 11.00 | 14-16 Fitness 16.00 to 17.00 hrs
Induction: 19.00 to 20.00 hrs
Thursdays:
Public Swim 07.30-10.00, 12.00-13.00, 14.30-16.00, 18.30-21.00 hrs
45 Plus Swim 10.00-12.00 Swimming Club 17.20-16.30 hrs
Aqua Workout 10.30 to 11.30 hrs Adult Lane Swim 19.00 to 21.00 hrs
Health Suite: 07.30 to 18.00 hrs mixed | 18.00 to 21.30 men only
Fitness Room: 07.30 to 21.30 hrs open to all
Power Plate Induction: 20.00 to 21.00 hrs
Fridays:
Public Swim 11.00-13.45, 14.45-16.00, 17.15-20.00 hrs
Ladies only Swim 09.00-11.00 hrs
Health Suite: 09.00 to 11.00 ladies only | 11.00 to 20.00 hrs mixed
Fitness Room: 09.00 to 11.00 ladies only + Power Plate Induction 09.00-10.00
Fitness Room: 11.00-20.00 hrs mixed + Power Plate Induction 19.00-20.00 hrs
Saturdays:
Public Swim 10.00-11.15 main pool only, 11.15-16.00 hrs.
Health Suite: 10.00 to 16.00 hrs mixed
Fitness Room: 10.00 to 16.00 hrs open to all
Sundays:
Public Swim 10.00 to 16.00 hrs
Health Suite: 10.00 to 16.00 hrs mixed
Fitness Room: 10.00 to 16.00 hrs open to all
Induction: 11.00 to 12.00 hrs
Pwllheli Leisure Centre
Canolfan Hamdden Dwyfor
Recreation Road
West End
Pwllheli
Tel: (01758) 613437
• return to directory • next category
CTIS Web Site • Criccieth • Gwynedd • North Wales • Great Britain • United Kingdom
home | contents | contact ctis
|
|
